A snapshot of a day in the life of Train Holistic. Hot off the press, see who I've been hanging out with, talking to, training with and all the published successes in events and competitions.
IS THIS THE FITTEST MAN IN AUSTRALIA?
Jayce Love-Attard now has a right to be counted among the country’s fittest athletes. The diminutive powerhouse took out the inaugural F45 Playoffs at Manly Beach in front of a large crowd.
The Sprout spotlight
I’m not exactly sure how I stumbled upon him, but I instantly became obsessed with his shots of super yummy, yet simple whole foods, his awesome strength & flexibility poses and his emphasis on life balance and mindful living. Jayce is a refreshing twist to the usual “gym junkie” dudes we all know too well, who places just as much emphasis on his nutrition and mental state as he does on his physical training.
THE DAILY TELEGRAPH
SURFING SUPER DOG OZY
Owner Jayce Love, who runs Train Holistic personal training, says he loves to unwind on weekends by taking Ozy down to the Manly beach for a paddlesurf.
THE MIND MUSCLE PROJECT
Episode #48 PODCAST
Jayce the F45 champion is also training to become a Navy Clearance Diver AKA The Australian 'Navy Seals'. One week of training for this guy is bananas.